Functional Medicine & Nutrition

At Modern Alternatives, we take a functional medicine approach to health by looking at the whole person, not just symptoms. Our goal is to uncover root causes and help you create sustainable changes that restore balance and improve long‑term wellness.

What We Offer

  • Personalized Nutrition Counseling – Understand how food impacts your health and receive tailored guidance.

  • Health Coaching – Ongoing support to help you implement lifestyle changes that last.

  • Biofeedback Services – Learn how stress and daily habits affect your body and discover strategies to improve.

  • Supplement Guidance – Thoughtful recommendations when needed, with a focus on minimizing dependency over time.

Why Functional Medicine Works

Unlike conventional care that often manages symptoms, functional medicine addresses the underlying factors contributing to chronic issues. Clients often see improvements in:

  • Digestive health

  • Energy and fatigue

  • Stress and anxiety

  • Sleep quality

  • Weight management

  • Immune support

Your Path to Wellness

During your assessment, we’ll explore nutrition, lifestyle, and environmental influences to design a personalized plan. Many clients find that once root causes are addressed, they experience lasting improvements in overall health and need fewer supplements.

Schedule your consultation today and take the first step toward natural healing, better energy, and long‑term wellness.

Schedule your consultation today
A colorful plate with salmon, green beans, and cauliflower rice, garnished with cherry tomatoes and microgreens, on a round wooden serving board. A small bowl with dark topping and pine nuts, and a bowl of cherry tomatoes are visible.

FAQs

  • We will examine your nutrition and lifestyle aspects to find out how they are impacting your health. We want to find the root causes of your health concerns and address those so your body can function better and heal itself.

  • While we do suggest the use of supplements and herbs at times, we find many clients do not need many of them regularly once we address the root cause issues.

Questions before getting started?

Contact us